




Hello! Welcome to Parkes Running!
My name is Ben and I set up Parkes Running with three main goals.
1. Offer great running advice through my YouTube channel, for free, every week.
2. Design affordable training plans that anyone can follow.
3. Create the best running hats in the world, while offering a line of technical and casual gear that will look awesome on any runner.
It's great to have you on board, let's get this done!
OUR LATEST ARRIVALS!
View allOur latest drops for Spring & Summer 2025!
Latest ArrivalsLet customers speak for us
from 4624 reviewsI followed Ben‘s Half Marathon L2 Plan as best as I could and definitely made progress throughout the training. The goal was to get a new PB by running under 01:50 and it ended up being a 8 minute PB running the Berlin Half Marathon in 01:44! The plan is easy to follow and totally worth the money, thank you Ben :)
Great fit, comfortable. Will be wearing for the upcoming London marathon!

I bought this one for my upcoming marathon. It is super breathable, just like the other caps I have. Although this one is perfect to get more air through because of the different top.

Love the design, love the quality and the delivery from the UK to New Zealand in under 10 days is fantastic too!

The plan looks amazing. I am very excited and so far the training load and structure is pefect for me. Thank you very much Ben!

Helped me hit my goal of sub 4 hours. 3:52 at Brighton yesterday despite feeling it hard at the 32km mark and dropping off pace. Kept it going to the end. Thank you

I started running last year with your 10k plan, then HM, and now your Marathon plan for the Vienna City Marathon. My main goal was sub 4:00 - the goal in my head and what i trained for was 3:45.
In the end I came into the finish with a time of 3:41:47. It's insane how I can trust your plans. Thank you so much <3

Fab singlet, really great to have an XS option, hate ill fitting tops which look like old man vests. Love the colours, loved the personal note in the packaging (nice touch) Always feels great buying from a small independent business. Keep up the good work Ben & the team. 👟🏅🎽

Let me start by saying the value this plan offers for the amount that's asked is amazing. This took the extra thinking out of training and gave me a difficult, but not impossible goal. I went from a 1:58 Half Marathon to a 1:39. Some of the weeks do feel like the volume is too high, but you can just tweak the plan to what works for you. I just came back to purchase the 5k plan to hopefully get my sub 20 soon. I'm sure I'll be leaving a great review for that one also.

Fantastic running t, just wore it for a 4.5mile and although it is a hot day i stayed relatively cool and the sweat literally stayed away from my body. Fully recommend

Very comfortable T shirt. No rubbing or any other issues. Looks great too!

This is the second BP plan I’ve bought, previously I got a 10km one. I love the layout, structure and straightforwardness of the plan. I know the training will help me get the PB I’m seeing for my 1/2 marathon in June! Can’t recommend these highly enough!

Superb quality, great design. Really comfortable. Worth the money.

Great service and quality/fit of singlet.
Love the thank you note from Sheri 🥳

Great long sleeve tee, ideal for those bright but chilly mornings 😎
Getting It Done In Blue!
